In 100 g (Grams) of Cheese puffs and twists, corn based, baked, low fat there is 0 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Cheese puffs and twists, corn based, baked, low fat.

Fish oil, menhaden	13.168 g	13.17%
Fish oil, salmon	13.023 g	13.02%
Fish oil, sardine	10.137 g	10.14%
Oil, bearded seal (Oogruk) (Alaska Native)	9.71 g	9.71%
Fish oil, cod liver	6.898 g	6.90%
Fish oil, herring	6.273 g	6.27%
Oil, spotted seal (Alaska Native)	3.93 g	3.93%
Oil, beluga, whale (Alaska Native)	2.8 g	2.8%
Fish, caviar, black and red, granular	2.741 g	2.74%
Fish, mackerel, salted	1.619 g	1.62%
Fish, roe, mixed species, cooked, dry heat	1.26 g	1.26%
Fish, herring, Pacific, cooked, dry heat	1.242 g	1.24%
Fish, shad, american, raw	1.086 g	1.09%
Fish, salmon, chinook, cooked, dry heat	1.01 g	1.01%
Fish, salmon, chinook, raw	1.008 g	1.01%
Fish, roe, mixed species, raw	0.983 g	0.98%
Fish, herring, Atlantic, kippered	0.97 g	0.97%
Fish, herring, Pacific, raw	0.969 g	0.97%
Smelt, dried (Alaska Native)	0.91 g	0.91%
Fish, herring, Atlantic, cooked, dry heat	0.909 g	0.91%

Cheese puffs and twists, corn based, baked, low fat

Cheese puffs and twists, corn based, baked, low fat is a type of Snacks. The most significant nutrients in Cheese puffs and twists, corn based, baked, low fat are listed below.

Water	3 g	3%
Energy (calorie)	432 kcal
Energy (joule)	1809 kJ
Protein	8.5 g	8.5%
Total lipid (fat)	12.1 g	12.1%
Ash	4.05 g	4.05%
Carbohydrate, by difference	72.35 g	72.35%
Fiber, total dietary	3.6 g	3.6%
Sugars, total	7.29 g	7.29%
Calcium, Ca	357 mg	0.36%
Iron, Fe	1.28 mg
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	357 mg	0.36%
Potassium, K	286 mg	0.29%
Sodium, Na	842 mg	0.84%
Zinc, Zn	2.14 mg
Copper, Cu	0.085 mg
Selenium, Se	9.6 µg
Vitamin C, total ascorbic acid	21.4 mg	0.02%
Thiamin	0.54 mg

Nutrients in Cheese puffs and twists, corn based, baked, low fat